Saturday, December 03, 2005

Australian Ultra's - Dec 05 - Jan 06

64km. Enjoy the ferry trip to the start, then the fantastic ocean and rural scenery as you run along nice quiet roads. A weekend away for family and friends. An event for solos and teams. contact: Paul Risley via phone 0438-296-283. email: Visit the website for more details.

67km off-road mountain run. Starts Te Anau, New Zealand. contact: Kepler Challenge Organising Committee, PO Box 11, Te Anau, NEW ZEALAND or Fax (03) 249-9596. email: Visit the website for more details.

30km or 50km. Take part in one of the most amazing high altitude runs that Australia has too offer. The inaugural short course 50 KM ultra at Mount Hotham in the heart of Victoria’s high country. Experience the thrill of running the famous Razorback ridge to the summit of Mt Feathertop, Victoria’s second highest peak and Australia’s only real mountain, enjoy stunning views from Swindlers Spur and the upper reaches of machinery Spur and enjoy the stunning views from the Alpine Way – all weather permitting. The Mt Feathertop Sky run will be a totally self supported run, it is not a race. Runners are fully responsible for their own safety and assume full liability for their participation. Participants should offer assistance to other runners in distress and must give way to walkers, especially on the Razorback track. NB. A limit of 35 participants is in place. No support personnel or equipment is available other than at the accommodation at Mt Hotham. This is an arduous course with 2 major climbs (one short and steep and the other long and steep but both are runable) that take a cumulative toll. The run has been scheduled for Saturday 03 December with the pre-race briefing taking place immediately prior to the run at the Mt Hotham accommodation (the start of the run). contact: Paul Ashton by phone: 03 9885 8415 (h) or 0418 136 070 (m). email: Visit the website for more details.

A 236km run from sea level (Boydtown Beach, near Eden) to the highest point in Australia (Mt Kosciuszko, 2229m above sea level). Timelimit of 48hrs applies. Need to supply own crew. email: Visit the website for more details.

50km Solo and 2 person relay of 25km each. Flat course along roads and paths adjoining the Gold Coast beachfront. Start time 5am from Kurrawa Park, 200 metres north of Kurrawa Surf Lifesaving Club carpark. Broadbeach QLD. contact: Ian Cornelius box 282 Runaway Bay Qld 4216 07 5537 8873 mob. 0408 527 391. email: Visit the website for more details.

Jan 2006
7.30pm start. Adcock Park, Pacific Highway West Gosford, NSW. Our track is grass and is 400 metres fully surveyed. The facility has men's & women's toilets and showers. Random lucky draw prizes. Trophies to Male & Female winners. Certificates & results sheets to every participant. All proceeds to go to Victor Chang Heart Institute & Gosford Athletics Inc. fostering athletics. contact: Frank Overton (02) 4323-1710 (ah) or Paul Thompson (02) 9686-9200 (ah) or mobile 0412-250-995. email: Click here for an entryform.

60km mountain trail run, a tough event with 3,000m of climb. Not for the faint hearted. 34 km and 26 km options also available. 6:15am start at Mountain Creek Picnic Ground near Mt Beauty. Entry for AURA members is $60, non members $65, transport shuttle back to the start is $10. Entries close on 24 December. Contact: Race Director Michael Grayling, phone 0433 420 530, address 14 Banksia Court, Heathmont, VIC 3135; Communications Officer John Lindsay, phone 0419 103 928. email: Visit the website for more details.

7am Start. $20 entry fee. Race Director is Peter Armistead 26 Williams St. Frankston , Vic 3199 contact: Peter Armistead 03 9781 4305. Visit the website for more details.

How "On Earth" Did He Do It? Jesper Olsen Tells His Story

On October 23, 2005 Dane Jesper Kenn Olsen, 34, became the first person to successfully run, in daily increments ranging from 14 - 93km, the circumference of the Earth's land masses, setting a Guinness Book of World Records record.

What began from the Old Royal Observatory in Greenwich, London, ENGLAND on January 1, 2004 ended there 26,232km later - ONE LAP AROUND THE WORLD - on October 23, 2005.

How "on Earth" did he do it? During his World Run Project Lecture Series, you will have the opportunity to hear first-hand from Jesper himself how the impossible became reality, not only from the perspective of a runner, but from a University of Copenhagen scholar of international politics.

For more information, contact Jesper Olsen directly:


Cell: (+45) 306 376 88 and go to the World Run Project website: and click on one of the "lecture series" links.

I had the once-in-a-lifetime opportunity to crew Jesper through portions of IN, OH and PA through the USA, and I'm sure I speak on behalf of the many others who helped this man on his journey when I say he had a profound effect on me. Naturally, the incomprehensible physical and mental endurance that it must have taken Jesper to complete his world run stands alone, but what will particularly stand out for me is his demeanor: when extremely fatigued, instead of focusing on the negative, he would smile and say something nice about someone...THAT is a true champion.

Thank you, Jesper, for touching our lives, and proving the impossible really isn't that impossible.

Step by step,

Constance Karras
Cedar Lake, IN, USA

Friday, December 02, 2005

10th Annual Sagebrush Stride 8 Hour Run - December 11, 2005

Originally posted to the Dartmouth Ultra List
Thursday, December 1, 2005
Mark Dorion

The 10th Annual Sagebrush Stride 8 Hour Run takes place Sunday, December 11, 2005 near Mesquite, NM (just north of El Paso, TX).

Extremely scenic 7+ mile loop north on old jeep roads and single-track trails around Three Mile Mountain then looping south 5 miles over the rolling foothills of the Rockies. Repeat to 25 mile point, then move to shorter 3 mile loop (each 1/4 mile loop marked) until time expires.

Red rock canyons, giant barrel cactus, rare tiny hedgehog cactus, jackrabbits and cottontails, abundant drinking water (from jugs/bottles) along course.

Elev. = 4,310' - 4,990' Normal weather - 29F low, 61F high

CRs = 39.8 mi., Doug Matney, 2004
28.0 mi., Karen Zoller, 2003

A fun end-of-year and pre-holiday run. Come join us for a "Magical Mystery Tour" of the high desert.

Further info.>

Mark Dorion, RD

Happy Feet to Head,

Constance Karras :)

Antelope Island Buffalo Run 25/50k - March 18, 2006

For race app and info, go to:

Jim Skaggs, RD
Antelope Island Buffalo Run

Happy Feet to Head,

Constance Karras :)

Yiannis Kouros To Compete At "Across The Years"

Greek Yiannis Kouros, 48, who on November 26, 2005 set a world record of 1,036.80km at the Cliff Young Australian Six-Day Race (Colac) in Australia, has announced he will be competing in the 72-Hour event at "Across the Years" Ultramarathon Races on December 29, 2005 in Litchfield, Arizona.

For those of you who can't be there to watch Kouros perhaps set another record, monitor the action at

To learn more about arguably the best ultrarunner in history, go to:

Happy Feet to Head,

Constance Karras :)

Thompson Congratulates Keizer: From One Dog to Another

Originally posted to the Dartmouth Ultra List
Wednesday, November 30, 2005
Andrew Thompson, a.k.a "Traildog"

Congrats to Cave Dog!

I met Teddy in Vermont while scouting for my southbound AT hike & he was scouting for his LT southbound. I stumbled upon him above Clarendon gorge - the best swhimhole on the long Trail (near Killington peak). We became instant friends and I helped him a month later on his long Trail speed record - hiking with him about 75 of the last ninety miles. The section he traversed in Vermont on his 50-state challenge passed the place where the cop was $#c#%! his girl friend in the cruiser, which I posted on the list years ago.

Teddy's hiking/life philosophy has made a permanent mark on my own. We have different approaches to our individual challenges in terms of media and crews, but I believe he is the toughest hiker in the country - easily.

Traildog, NH

Happy Feet to Head,

Constance Karras :)

Ted Keizer Successfully Completes the "DuoFold 50 Challenge"

On Tuesday, November 29, 2005, Ted Keizer, 34, known to ultramarathoners, adventurehikers, and endurance athletes as "CaveDog," successfully completed a series of hikes across all fifty U.S. states in under three months.

Read all about Ted's "Duofold 50 Challenge" and much more about this remarkable, young man at his website:

Happy Feet to Head,

Constance Karras :)

Tell Us What You Hear...

Originally posted to the Dartmouth Ultra List
Wednesday, November 30, 2005
Garett Graubins, Senior Editor
TrailRunner Magazine

Hello from the snowy Colorado high country -

Wherever you are, I hope you're running on dirt for me. It will be several months before my shoe treds hit dry ground.

I'm working on the next few "Overheard" sections from TrailRunner Magazine, and I figured there must be some doozy quotes out there. So let me throw this out there...what's the funniest or even most profound thing you've overheard on the trails, at an aid station, or at the finish/starting line, in the running stor[e], or even in the bedroom as you lace up your shoes in the early dawn darkness?

(If I use your quote, there could be a little schwag in it for ya!)

Thanks and enjoy the day!

Garett Graubins, Senior Editor
TrailRunner Magazine

--Constance Karras :)

Colac's Field of Dreams

Colac’s Field of Dreams

20th Cliff Young Australian Six Day Race

20-26 November 2005

By Phil Essam

If ever a race committee were going to adopt a motto from a film for their particular race, the motto for the 2005 Cliff Young Australian Six Day Race would have to be taken from the immortal American Classic, “Field of Dreams” – “If you build it they will come”. This line was to become increasingly poignant as the drama of the race unfolded.

In the months and weeks leading up to this year’s race, the interest from prospective entrants was phenomenal with up to 39 runners indicating that they wanted to start the race. It was about three weeks prior that the great Greek-Australian Ultra runner, Yiannis Kouros indicated that he could attend and start the race. Yiannis is the Greatest Ultra runner to have ever lived and this changed the prospect of the race being a good event to being one of the greatest of all time. He was not to disappoint.

Race eve saw a majority of the runners in Colac and attending the reception that was put on by the Colac Otway Shire. Guest Speaker on the night was Tony Rafferty who enthralled the audience with some great and funny stories about previous races at Colac and around the world. Peter Gray, George Audley, Shaun Scanlon and Tony Rafferty all received certificates for their special contribution over the years in competing in ten or more Colac races. As this year’s Commentator/ Publicity Officer, it was good to have a personal chat with Tony, who related to me some of the previous publicity attracting occurrences that had occurred over the years.

Race day dawned and the track was ready to go. The race is held at Memorial Square in the township of Colac. It has to be one of the most picturesque venues in Australia with elm trees surrounding the track and a War Memorial in the middle. It was a beautiful blue skied day with slight cloud cover and southerly breeze, ideal for ultra running in every way possible. Thirty four runners started with Robyn Davies pulling out on the morning with a reoccurrence of heart/nerve problems and Carlos Machado from Brazil, missing in action!

It wasn’t long before Kouros, Hardel (France) and Okiyama (Japan) were racing together. Hardel had completed 900 plus kms earlier this year and Okiyama had recently run 400 plus kms over 48 hours. It appeared that the three form runners were testing and probing each other in the early stages. After four hours, it was still very close and Kouros only had a two lap lead on Hardel and Okiyama. Kouros had covered 48km in that time.

The first casualty was Deb DeWilliams having to withdraw when her crew’s father took seriously ill. Her crew, Alistair had helped Deb during her history making Round Australia Walk and it’s understandable that Alistair had become part of the family in that time.

All of the runners kept going through the Sunday night without much of a break. At 21 hours , Kouros had run 224km for an incredible 46km lead over Hardel and Dvoracek who were in the high 170’s. Garry Wise was the leading Australian with 149.2km and Dawn Parris was leading the women’s race with 118km. Jevvan McPhee had become the second scratching of the race having completed over 100km before deciding that multi-day racing wasn’t for him

At the end of the first day there was no doubt in anyone’s mind who was going to win, it was just a question of how far would he run and the winning margin. The person I am talking about is Yiannis Kouros. He had covered 254.4km, which was 9km further than he had done on the same track twenty one years ago when he set the World track record for six days. I believe this was the first indicator that a great event was unfolding. Dvoracek had moved into second place with over 200km on the first day and Hardel wasn’t much further back having also covered 200km. Kouros had done his job and broken any potential challengers.

The ever popular crowd favourite, Elvira Janosi from Hungary was the next withdrawal suffering a stomach upset in a reoccurrence of a complaint a few months earlier. It was a shame to see Elvira forced to stop.

Don McKechnie withdrew next with a shoulder injury. Don had developed a rather extreme lean after about 18 hours and it was sad to see him withdraw. Don came along to the race two years ago on a Saturday shopping trip from Camperdown. He stayed at the Square and helped crew for some runners. He was back the following year crewing for George Audley. Don decided that in 2005 he would have a go himself. He showed pure courage in the short time he was on the track and there were certainly a few wet eyes when he retired.

Late Monday evening saw another retirement. George Audley decided to call it a day realising that he had had enough and had nothing to prove any more. Is this George’s last Ultra race? He has certainly had a great career and we salute you for your contribution to the sport.

At 34 hours, Kouros had covered 323.6km and was on course to beat his own World 48hr age record of approximately 444km. Garry Wise had completed over 200km. The first indigenous Australian to compete in a six day race was also running an excellent race and pacing himself very well.

Tuesday morning dawned and it was certainly an eventful morning. Kouros at 42 hours had covered 384.8km. Second was Vlastimil Dvoracek with 289.2km. Vlastimil, from the Czech Republic, was having the race of his life. He doesn’t speak any English and three years earlier had struggled to get any help or assistance when he covered 630km. We were delighted when Ian McNamara (‘ABC Australia All Over’ fame) paid us a visit and showed interest in the race and it’s history.

Peter Gray was to become the first person to run 10,000km and was immediately bestowed with the unofficial title of “Mayor of Memorial Square”. This is a fantastic achievement for anyone.

The 48th hour saw World and Australian Records tumble like flies. Ken Matchett beat the previous World/Australian M80 record. He was also to demolish the 100 mile and 200km records held by the late Drew Kettle . Vlastik Skavril set a new World Record for the M65 48hrs when he added 7 kilometres to George Audley’s previous best. Dawn Parris set an Australian record in the W50 48hrs. Yiannis Kouros had a 48 hour total of 432.4km. Anything is possible!

Tuesday evening saw more records fall. Kouros beat Bryan Smith’s Australian M45 record for 500km. Bryan is the only other person to run 1000km here at Colac! Another omen, Kouros also exceeded his existing 500km World record by approximately two and a half hours. At half way Yiannis Kouros had covered 590.8km. The world record was definitely up for grabs.

David Jones retired on the Wednesday afternoon with a reoccurance of shin soreness. Although disappointed, David was pleased with his performance during the week.

At 78hr, Kouros was leading with 630.4km with Dvoracek second on 511.6km Katsuhiro Tanaka was 48 kilometres further back third with 463.6km. Dawn Parris was the leading woman with 376.4km. This stage of the race saw the “Battle of the Tasmanians”. Peter Hoskinson had 399.2km to Vlastik Skavril’s 393.2km.

One of the requirements is to complete a minimum distance for each 24 hour period. The two runners aged over 80 had to do a marathon each day, the 70 year olds had to do 50km and the remainder of the field, 65km. This alleviates people detracting from the races standard by entering and just doing 20kms a day. This makes for some interesting running in the hours before midday as some runners have to make an effort to reach their daily requirements. The closest runner was John Reidy on day four who made it with eight minutes to spare.

Just before midday on Thursday, Kouros had completed 732.4km with Dvoracek on 604.4km .

At approximately 2.30pm, the race stopped for seven minutes after a gas bottle caught fire in one of the tents. Quick thinking by a crew member prevented a major disaster as the bottle was kicked out onto the track. Committee members were soon on hand and runners were halted. The local Fire Brigade were soon on hand and the gas bottle was taken care of. Three runners became impatient and took a route off the track and then double backed. All in all the race suffered a seven minute delay. The three runners were later penalised a lap for disobeying the referee’s orders. Tempers frayed briefly before the matter was soon resolved.

Things were soon back in full swing and the committee had to consider what to do with the lost seven minutes. A check of the AURA and IAU rule books was undertaken and it was ascertained that there were no rules to cover such a contingency. Emails and phone calls were sent to all parts of Australia and the globe. Emailing IAU members in Europe during the day proved troublesome as it was, the middle of the night in Europe. We had to wait several hours for the responses to start coming in.

Kouros brought up 800km close to the 104th hour. His last 100km was two hours faster than the previous 100km. This is quite unusual.

The second last day dawned and it looked like being a warm one. During the day, Kouros started to look as though he was suffering, but was soon being helped by Tasmanian runner, Vlastik Skavril. Vlastik had suffered during the week with bronchitis but battled on relentlessly. Vlastik could see that Yiannis was having problems with the heat and soon gave up his ice vest for Yiannis to use. He was also running with Yiannis in a bid to keep him on track. It is sporting performances like these that makes our sport truly GREAT. Vlastik’s excellent sportsmanship, along with others such as Lindsay Phillips, was regularly witnessed over the next 36 hours.

We had several replies about the “seven minute” issue. The first two were from members of the IAU Arbitration Panel saying that we could extend the race by seven minutes. We went ahead and announced that the race would be extended. About two/three hours later we received another email from the IAU Chairman saying the race could not be extended under any circumstances. This email was sat on for a few hours as the Committee and myself all hoped that the seven minutes would not be crucial!

The battle of the Oldies was continuing with only 6km separating Stan Miskin from Ken Matchett in the M80 age group. Who would be on top at the end?

One runner who gave tirelessly to his fellow competitors was American, Andy Lovy. Andy is a qualified Osteopathic Surgeon and will always help any runners who need his assistance. This generous spirit helped quite a few get back onto the track.

Two areas that continue to shine through at each multi-day race that I am able to witness, is the importance of crewing and prior preparation before getting to the track. There are still quite a few runners that turn up at without any crew. Some of them seem to get by ok, whilst I’m sure others would be able to maximise their performance if they had a crew with them.. There was also a team of runners from overseas that only brought shoes with them that were half a size too big for the race. This was a correct strategy for when the feet swelled after a couple of days, but was to present all sorts of problems with the feet early on.

Three crew people that were able to help were “Mr Motivator” Mark Griffiths, “The Blister Gal”, Sandra Howorth and “The Stat’s Man”, Rudi Skrucany. They were crewing for Heather Kick , Andrew Lovy and Yiannis Kouros respectively but were to help many others during the course of the week.

The cool change arrived about 6.00pm on the Friday and it was appreciated by all the runners. Drama was to once again hit at 7.30pm that when a massive storm arrived. It started with the wind and rain taking out some of the available power and lifting the carpeted section on the main straight clear off the track. I stood on the carpet trying to keep it from blowing away and trying hard to prevent the barriers from falling on the runners and guiding the runners through without hurting themselves. Thanks to the people visiting that came and helped me out!

The rain and wind continued for a few minutes and then I heard a crack. I looked down and saw one of the huge Elm trees fall and land on the track. At the same time, I saw one of the tents go sailing into the middle of the Square. I couldn’t see anyone at that part of the course, but raced down and shouted to see if there was anyone there. At the same time the remaining power seemed to go off. I established that no one was hurt before a runner came around, I guided him to the outside and then back onto the track. For the next few minutes I kept on guiding the runners around the fallen tree.

I was joined by some others who proceeded to start clearing the tree off the track. These helpers weren’t just Committee members. Crew people turned up to help along with members of the public. After an hour’s hard work the track was open again and runners were back doing the 400m course. We were just so lucky that no one had been injured. It was then I remembered the famous 1985 New York race when Yiannis kept running during the tornado and set the six day road race record. This race was certainly going to have parallels with New York and the other great multi-day races of our time.

There was one injury during the storm. Peter Gray’s Mum, Norma was hit by some flying debris during the storm and required three stitches in the leg. She was found by GarryWwise who then bandaged her up before Peter appeared and helped. Norma was taken to hospital but was back at the track about three hours later.

The next few hours saw Yiannis continue his race towards perfection. Several runners were helping him, all sportsman of the highest calibre.

Kouros’s distances during the night:

Hour 130 – 954.8km
Hour 133 – 966.8km
Hour 134 – 974km
Hour 135 – 980.4km
Hour 136 – 988.8km
Hour 137 – 995.2km

It was about 6:20am when Yiannis brought up 1000km establishing a new World Age Record for M45 with a time of 5D 17:41:57. I was unsure wether he would have the fire to go for the overall World Six Day Record or be happy with the World Track Record. (I was also debating how to try and entice the Melbourne media as well – but as it turned out there aren’t many Melbourne journalists awake at six in the morning – Their Loss!) By nine o clock that morning, Yiannis had covered 1,016.0km.

The other runners were trying anything possible and legal to pick Kouros up. Andy Lovy was given a bright red and orange flame hat to wear around the track. Kouros went past him and Andy was believed to have said in a rather cheeky voice “Come on Yiannis, light my fire” Yiannis appreciated the moment greatly and picked up his pace even more. It was about this time that I was starting to worry about the lack of support at the Square. Was Yiannis going to create history in front of an empty Stadium? We weren’t to be disappointed!

It was shortly after 10am when two or three bus loads of the Greek community arrived and we knew that history was to be made. The atmosphere became electric as Yiannis first beat his World six day track record and pushed even more to the overall World Record. The other runners starting pushing their pace as well, especially Peter Hoskinson, Garry Wise, David Billett and Lindsay Phillips who were running with Yiannis. Hoskinson went through 700km and then Billett and Wise went through 600km.

At 5D 23:43, Yiannis broke the existing six day overall record. He didn’t stop though, but kept on going. A huge crowd had built up and TV cameras from WinNews had turned up to film this historic moment. The crowd were chanting “Kouros, Kouros, Kouros” each time the Legend came past.

Then before we knew it the count down to the end of was happening. It was 144 hours and history had been made at Memorial Square, Colac. 1,036.8km of pure history! Kouros was mobbed by some onlookers but order was soon restored. The crowd was to stay for the presentations which added to the atmosphere. Two hours later, the Square resembled a ghost town as runners and crews packed up to leave. I think everyone was in a state of shock. I still am and it’s six days since the race finished! I had been fortunate enough to witness two world record performances by the Greatest Ultra runner of our time.

Stan Miskin was to set a New World M80 six day record and may even take Ken Matchett’s 48hr/ 100 mile records set during the first two days (This will depend on a ruling from the IAU) Other national records were also broken during. Kjell-Ove Skogland set a new Swedish six day and 500km records along with Arun Bhardwaij with a new Indian six day mark. A full list of records will be calculated later and published once they have been ratified by AURA and the IAU.

All runners and walkers performed magnificently during the week and many achieved personal bests at various distances. They should all be congratulated. Australian Ultrarunning is alive and well. It’s going to go from strength to strength over the coming years.


Place Name Total Km
1 KOUROS Yiannis 1036.80
2 DVORACEK Vlastimil 822.80
3 TANAKA Katsuhiro 814.40
4 OKIYAMA Kenji 708.00
5 HOSKINSON Peter 704.00
6 SKVARIL Vlastik 678.00
7 SKOGLUND Kjell-Ove 653.60
8 PARRIS Dawn (F) 640.00
9 BILLETT David 602.40
10 WISE Garry 600.40
11 KURODA Muneharu 589.20
12 BARNETT Sarah (F) 572.40
13 WRIGHT Eric 572.40
14 BHARDWAIJ Arun 556.40
15 PHILLIPS Lindsay 509.60
16 McKINLAY Brock 481.20
17 BEST Graeme 474.80
18 REIDY John 469.60
19 KICK Heather (F) 458.80
20 BLOOMER Brian 456.80
21 HARDEL Claude 454.80 -DNF
22 GRAY Peter 444.80
23 MISKIN Stan 429.60
24 MATCHETT ken 422.80
25 LOVY Andy 370.40
26 CLARKE Albert 344.80
27 JONES David 325.20 - DNF
28 SCANLON Shaun 324.40 -DNF
29 McGREGOR Ron 306.00 - DNF
30 AUDLEY George 150.80 - DNF
31 McPHEE Jevvan 104.00 -DNF
32 JANOSI Elvira (F) 100.80 -DNF
33 MACKECHNIE Don 90.40 - DNF
34 DeWILLIAMS Deborah (F) 24.00 -DNF

“People will come Ray, People will definitely come” – Field of Dreams.

Squaw Peak 50 Mile 10th Anniversary - 6/3/06 - Don't Miss Out!

This year's 10th Anniversary of the Squaw Peak 50 Mile Trail Run on June 3, 2006 promises to be an event to remember. For applications and race info, go to:

John H. Bozung, RD
754 S 560E
Orem, UT 84097
801-808-4222 - cell - email

Happy Feet to Head,

Constance Karras :)

Wednesday, November 30, 2005

Centurion USA 2005

Centurion - USA Version

by Bob Chapin / 1988

On the outer fringe of the racewalk scene,

Dwells an ultra distance walking machine.

An enigma even in his own game.

An obscure breed with a special name Centurion.

In lonely workouts day by day,

He prepares himself in his chosen way,

To excel in a most demanding sport,

Where few succeed and most fall short.

He's hooked, it seems, on walking races,

Seeing old friends and meeting new faces,

Competing at times along the way

In events from a mile to the fifty k.

But ultra distance suits his style,

And his specialty is the hundred mile.

It towers in toughness above the rest,

And this is the one he does the best.

Four hundred laps on a quarter mile track.

Nearly four Marathons back to back.

One hundred grueling miles, and yet,

Twenty four hours is all you get.

Few can average the kind of pace

It takes to complete this awesome race.

And though it demands your physical best,

It's even more of a mental test.

When confidence wanes and you give up hope,

You're near the proverbial end of your rope.

For a pivotal factor in this grind

Is the battle waged within the mind.

Rationalizing "Perhaps it's best

To stop and take just a little rest.

Surely I've earned some kind of a break.

And really, what difference can it make?"

But the cost of resting is losing ground,

While the others continue around and around,

And that unforgiving official clock

Keeps ticking on as if to mock.

Then with aching muscles so stiff and sore

That standing up is a major chore,

They'll feel compelled to struggle back

To the misery of that wretched track.

But if you survive and finish the course,

The bad stuff dims, and there's no remorse.

Forget the pain and the blistered feet.

You've won the battle, and victory's sweet.

Then the track is cleared, leaving little trace

Of the drama that has taken place,

And a strange perspective makes it seem

That maybe the nightmare was just a dream.

But nevertheless you'll vow, my friend,

"This is absolutely, I swear, the end.

And never again will I do this thing."

But the words have an old familiar ring.

Just forty three walkers, for what it's worth,

In the Western Hemisphere of the Earth,

Have achieved this feat to the present date,

Since back in Eighteen-seventy eight.

A prestigious group to be ranked among.

There's Olympic medallist, Larry Young,

O'Neil, the legend from Kalispell,

And Shaul Ladany of Israel.

The amazing perennial Price from D. C.

Chuck Hunter with his "bionic" knee.

Since J. B. Gillie when it began,

This has been a unique and exclusive clan.

What drives a person with stride so quick

To seek this goal? What makes him tick?

Well, he can't expect to attain great fame.

And he won't get rich in this crazy game.

But he tackles the challenge because it's there,

Knowing some will scoff and most won't care,

For they'll never comprehend his mode

'Til they've worn those shoes and walked that road.

Through heat and cold and driving rain,

Learning to live with fatigue and pain.

Pushing themselves to the verge of collapse

From too many hours and too many laps.

Toiling on through the endless night,

Yearning for dawn's first ray of light,

Plagued with depression, burdened with doubt,

Fighting to keep from dropping out.

Others have tried to chuck it all,

And hang their track shoes on the wall,

To stress categorically "This is it!"

But something inside wouldn't let them quit.

And whether or not you try it again,

You're different because of where you've been .

And now and then you'll reminisce

About those days and the friends you miss.

You'll take those trophies from the shelf.

And dust them off and ask yourself,

"Was it worth the price for this recompense?"

But the value's in what it represents.

You've paid your dues, so take your place.

The mark you've made, they won't erase

From that list your name's enshrined upon,

With those who remain and those who've gone.

And all of us will fade a last,

But our wish will be, as the torch is passed,

Long live the spirit of the game.

Keep the tradition. Honor the name... Centurion